Can your marriage survive COVID-19? Part II
Yesterday I started a two day look at an article
from Time Magazine - Can your marriage survive COVID-19?
Let’s continue that.
-1 Do what your ancestors did.
That is a so-so title. SEX!!! The author alludes to pioneers who lived in one-room sod-houses or starting out in a one-bedroom apartment. INTIMACY!!!
That is a so-so title. SEX!!! The author alludes to pioneers who lived in one-room sod-houses or starting out in a one-bedroom apartment. INTIMACY!!!
The article puts it this way, “Intimacy is also
key. Too much togetherness and stress can have an unsexy effect on partners who
live together but getting it on can also be a stress-reliever as well as a nice
break from Netflix. “You still need intimacy, If the pioneers figured it out
and they were in one room, so can you.”
-2 Plan out your days, but not too
tightly.
Let’s say you have children and you need to
homeschool them through this situation. Are you going to divide the
instruction between you and your spouse? Or, if one spouse might have
more skills as an educator, then the other spouse can pick up other chores -
cooking, laundry, cleaning, making beds, and other activities.
Without children, you can still schedule your
days. (That might even be to who has the remote control at which time). I
liked watching “Wheel of Fortune” as a diversion, and my spouse liked watching
one of the political programs - schedule them or record them.
Check out the weather. If you want to do
some things outdoors - like take a walk or ride bicycles, it is much nicer in
sunshine than in rain!!! Do you want to watch the local news and
weather? Schedule it. Are you planning a major meal? Maybe
that will block more time for one spouse as she (or he) prepares the
feast.
But, don’t be a slave to the schedule.
Allow for calls from Grandma and others to interrupt the day!!!
-3 Make an appointment for your fights.
This one surprised me (although I like the
concept)
If you are starting a fight (which most likely
is over some petty issue), break it off and schedule a time. When you are
in “the moment” you may go irrational and say things that hurt. One of
the smart ways to approach almost any fight is to try to understand the other
person’s point of view. Put up your hand and say “We do need to solve
this, but not now. Can we look at this again, maybe at 4:00 today?
This is a form of “cooling off period”.
-4 Take your arguments elsewhere.
This is especially important if you have
children. Fighting in front of the children can be traumatic for
them. If your children are older, maybe you and your spouse can take a
walk or a drive. The article mentioned one couple that sat on the
bathroom floor out of hearing range of their daughter.
-5 Respect the now invisible boundaries.
If your spouse is (finally) relaxing with a
program on TV, wait for a commercial, or for the program to finish. It
might be hard when you want to interrupt and ask “Where is the <item>”,
but unless you need it instantly, it can wait. Let’s say you are doing
the dishes and you don’t know where the dish soap is. Do a good faith
search first. Maybe your spouse moved it to the laundry room or to the
garage to clean some tools. And, those dishes won’t get dirtier while you
wait!!!
-6 Ask for what you want, really.
I think the article says it best, “Your partner
is probably a wonderful person but almost definitely garbage at mind-reading.
You need to explain your needs, and you need to be specific. “I would love it
if you could plan dinner every second night” is vastly preferable to “You have
to help around the house more,” for many reasons, just as “Could you rub the
left side of my back?” is superior to “Could you make me feel better?”
Unfortunately, this is much easier said than done. “We’ve worked with so many
couples, and when you ask them what it is they want, they don’t know,” she
says. “Men don’t know what they want; they’re raised to suppress their
feelings. And women are so used to caring for everybody else, they don’t know
what they want either. But if you don’t ask for what you want, you’re not going
to get it.” So much is going on, and the situation is changing so rapidly that
nobody is going to notice everything that every person needs or desires. So,
ask. Nicely.
*****
So, can you survive the “both spouses at home”
aspect of the COVID-19 pandemic? The answer is YES - and a sub answer of “You
have to survive it!! Murder is illegal!!! (And, while you might
think that it could be “justifiable homicide”, the police and courts will
probably disagree!!!)
Last week, I wrote about ‘enduring’ and
‘embracing’. If you want your marriage intact after this is over, you must
force yourself to ‘embrace’ the situation - make the most of it!!! You
can’t change it - and the only person you can change is yourself!!!
Become a LOVER!!!
Hugs!!!
See you tomorrow!!!
Karen
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